This blend really has everything to give you that 'relax' moment of the day. Both chamomile, valerian and mint provide a relaxing and soothing effect. The apple and raspberry give the soft herbs that fruity touch that this delicious drink needs. Very tasty and enjoy your 'me time'! Ingredients: lemongrass, organic apple pieces, organic chamomile, organic green mint, organic peppermint, organic silver lime flower, organic licorice root, organic raspberry, organic rose petals, organic valerian, natural red fruit flavor, organic hops.